Saturday, March 17, 2018

Sort of healthy dip

Made from leftover ingredients:

  • 3/4 to 1 cup part skim ricotta cheese
  • 1-2 cups chopped roasted cauliflower
  • 1 green onion chopped
  • 1-2 cups steamed spinach
  • 1/2 cup grated sharp cheddar cheese
  • salt and pepper (to taste)
  • 1/4 to 1/2 tsp crushed red pepper flakes (to taste)
I chopped the cauliflower into little bits and mixed everything together. Place in an oven proof pan and cooked for 10-20 minutes to melt things together. Serve with tortilla chips. 

This is not super creamy, but it's yummy and relatively healthy. 


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